Allyson Inez Ford · Jan 10, 2025 · 6 min read Three Acceptance and Commitment Therapy (ACT) Skills to Strengthen Your Recovery from OCD and Eating Disorders When I was in the depths of recovery from an Eating Disorder and OCD, I was hungry (I know, pun intended) for...
Allyson Inez Ford · Oct 11, 2024 · 6 min read Why Anti-Oppression Therapy Should Be Used in Eating Disorder Treatment Introduction Eating disorders (EDs) often reflect more than just individual struggles; they can be rooted in the systemic oppression and cultural...
Allyson Inez Ford · Sep 05, 2024 · 3 min read What Does Ketamine Therapy Feel Like? As a licensed therapist who has been utilizing Ketamine Therapy with clients since 2021, one of the most common questions I get is: “But what does it FEEL like?” It’s understandable to...
Allyson Inez Ford · Aug 22, 2024 · 4 min read Family of Origin Wounds and Eating Disorders Eating disorders (EDs) are complex conditions often rooted in deep-seated emotional trauma from our family of origin. These “origin wounds,” a term coined by Vienna...
Allyson Inez Ford · Apr 06, 2024 · 6 min read Postpartum & Eating Disorder Recovery: My Journey and Lessons Learned As I embarked on my journey of motherhood, I was acutely aware that my body would transform. What I didn’t anticipate was the loss of bodily...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.