Do You Have Realistic Recovery Expectations- or is Perfectionism Getting in the Way?
Allyson Inez Ford · Oct 25, 2022 · 5 min read Do You Have Realistic Recovery Expectations- or is Perfectionism Getting in the Way? A common trait between those with Eating Disorders and Obsessive Compulsive Disorder (OCD) is perfectionism. Perfectionism refers to a...
Psychadelic Therapy is Not New: Working Towards Right Relationship with Indigenous Communities
Allyson Inez Ford · Jul 15, 2022 · 5 min read Psychadelic Therapy is Not New: Working Towards Right Relationship with Indigenous Communities “María Sabina, a traditional Mexican healer, has gone down in psychedelic history as the woman to introduce magic...
Internal Family Systems (IFS) for Eating Disorders + OCD
Allyson Inez Ford · May 10, 2022 · 6 min read Internal Family Systems (IFS) for Eating Disorders + OCD What is IFS therapy and how can it support your recovery from either an eating disorder or OCD? That’s exactly what I want to share with you all today. IFS is...