Beauty Standards are Socially Constructed + Always Changing: Does this Influence Eating Disorders?
Allyson Inez Ford · Jan 29, 2023 · 4 min read Beauty Standards are Socially Constructed + Always Changing: Does this Influence Eating Disorders? One topic that comes up over and over with my clients struggling with Eating Disorders and Body Image is just how much...
How to Cope with Negative Body Image and Family Photos During the Holiday Season
Allyson Inez Ford · Nov 18, 2022 · 4 min read How to Cope with Negative Body Image and Family Photos During the Holiday Season The holiday season often brings up so much stress and challenges for folks in eating disorder recovery. What is supposed to be a very happy...
Do You Have Realistic Recovery Expectations- or is Perfectionism Getting in the Way?
Allyson Inez Ford · Oct 25, 2022 · 5 min read Do You Have Realistic Recovery Expectations- or is Perfectionism Getting in the Way? A common trait between those with Eating Disorders and Obsessive Compulsive Disorder (OCD) is perfectionism. Perfectionism refers to a...
Psychadelic Therapy is Not New: Working Towards Right Relationship with Indigenous Communities
Allyson Inez Ford · Jul 15, 2022 · 5 min read Psychadelic Therapy is Not New: Working Towards Right Relationship with Indigenous Communities “María Sabina, a traditional Mexican healer, has gone down in psychedelic history as the woman to introduce magic...
Internal Family Systems (IFS) for Eating Disorders + OCD
Allyson Inez Ford · May 10, 2022 · 6 min read Internal Family Systems (IFS) for Eating Disorders + OCD What is IFS therapy and how can it support your recovery from either an eating disorder or OCD? That’s exactly what I want to share with you all today. IFS is...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.
I look forward to speaking with you.