Take perfectionism out of your recovery! What to do when you give into a compulsion:
Allyson Inez Ford · Jan 12, 2022 · 4 min read Take perfectionism out of your recovery! What to do when you give into a compulsion: “Oops, I totally gave into a compulsion. UGH! I’m such a failure- I’ll never get OCD (or eating disorder) recovery right.” Does this...
Telling Folks to ‘Manifest’ their way out of Suffering is Harmful + Oppressive. Here’s why:
Allyson Inez Ford · Dec 17, 2021 · 4 min read Telling Folks to ‘Manifest’ their way out of Suffering is Harmful + Oppressive. Here’s why: Telling Folks to ‘Manifest’ Their Way Out of Suffering is Harmful: Though often well-intended, the idea that you...
Another Holiday in ED Recovery? Read this for Important Reminders.
Allyson Inez Ford · Dec 05, 2021 · 5 min read Another Holiday in ED Recovery? Read this for Important Reminders. Holidays, whether it be Thanksgiving, Hanukkah, Christmas, New Years or any other celebration really; can be incredibly stressful and/or lonely during an...
Self-Care During Eating Disorder Recovery
Allyson Ford · Nov 30, 2021 · 3 min read Self-Care During Eating Disorder Recovery Choosing to recover from an eating disorder is not an easy decision. For so long, you’ve spent your time and energy trying to change the body you’re in so that your appearance would...