Signs and Treatment of Compulsive Exercise
Allyson Inez Ford · Aug 03, 2021 · 4 min read Signs and Treatment of Compulsive Exercise As a society, we are constantly fed messages about exercise always being a health promoting behavior. We receive messages like “No rest days!” “No excuses!” “No pain no gain!”...
Summers in Eating Disorder Recovery
Allyson Inez Ford · Jul 21, 2021 · 4 min read Summers in Eating Disorder Recovery The season of summer can bring out a myriad of emotions for many people. It’s supposed to be the season of celebration, joy, warm weather, long days and nights. It’s the season of...
Three Reasons You Can’t Stop Binge Eating + What to Do About it
Allyson Inez Ford · Jul 16, 2021 · 4 min read Three Reasons You Can’t Stop Binge Eating + What to Do About it Do you feel out of control around food? Struggle with guilt and shame for not being able to get ‘control’ over your bingeing? Tired of all the hiding,...
Body Image + Social Justice
Allyson Inez Ford · Jun 16, 2021 · 5 min read Body Image + Social Justice It’s no secret that the ‘thin ideal’ exists and has been a major factor in influencing body image distress, distortion and disordered eating for decades in Westernized cultures. And, I am here...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.
I look forward to speaking with you.