Allyson Inez Ford · Jul 16, 2021 · 4 min read Three Reasons You Can’t Stop Binge Eating + What to Do About it Do you feel out of control around food? Struggle with guilt and shame for not being able to get ‘control’ over your bingeing? Tired of all the hiding,...
Allyson Inez Ford · Jun 16, 2021 · 5 min read Body Image + Social Justice It’s no secret that the ‘thin ideal’ exists and has been a major factor in influencing body image distress, distortion and disordered eating for decades in Westernized cultures. And, I am here...