About Us
About Eating Disorder and OCD Therapy
Our therapy services:
We specialize in treating:
- Eating Disorders
- Body Image
- Anxiety
- Obsessive Compulsive Disorder and Trauma
- Maternal Mental Health
- Life Transitions
- Immigration and First Gen Issues
- Depression
- Ketamine Assisted Therapy
We each have extensive professional training as well as lived experience in the areas we specialize. Our clients often tell us they take comfort knowing they can come to us, judgment free, and talk with a therapist who has been through similar life struggles. That being said- everyone’s journey is uniquely complex and we want to know your story. Instead of imposing our own recovery goals on you; we seek to help you identify what recovery looks and feels like for you- recognizing no two journeys are the same.
Social justice is an integral part of our work and we operate from a feminist, relational and liberation psychology lens in addition to various evidence based techniques such as CBT, DBT, ERP and ACT. Our advocacy does not end in the therapy room, Allyson offers a variety of educational trainings multiple times a year in addition to regular social media advocacy.
Allyson also has several cost friendly courses on Eating Disorder Recovery and The Mixed Race Experience if you are looking for more than therapy. Allyson also offers consultations to providers and many free resources on social media.